Feeling stuck? It may help to ask: which wolf are you feeding?

Gérard is a chief operating officer for a mid-sized tech firm. The board considers him a possible successor to the CEO in three to five years. Earlier in his career, Gérard had his sights set on being a wealthy entrepreneur and resigned from a high-profile corporate position to start a company with a friend. While the new company was successful, his friend and partner behaved unethically, and Gérard left the venture. His lingering sense of loss about this makes it hard for him to enjoy his current success. When situations are challenging at home or at work, he is angry that he is in this situation, because if it were not for the unethical partner, he would not be faced with the current challenges. In other words, the raw emotions of anger, resentment, and a sense of injustice, form the lens through which he is perceiving the current context.

Natalie is a recent hire for a consumer goods company. She thought she had been hired to revamp the marketing strategy.  Taken…